Fine art nude photograph of a yoga instructor demonstrating Eka Pāda Ūrdhva Dhanurāsana in my Los Angeles studio.
Also known as the One Legged Wheel, this pose called the Eka Pāda Ūrdhva Dhanurāsana strengthens your abs, arms, buttocks, legs, spine, and wrists.
As one of the most commonly practiced back-bend poses, this is essentially a Upward-Facing Bow Pose on one leg with three points of contact to the yoga mat.
This photographic portrait was created to celebrate the subject's fitness achievement through the artistic medium of fine art nude photography.
This pose can be practiced in sweats, yoga pants, or while wearing nothing at all. Naked or clothed, the choice is up to you.